Track workouts and training plans. Follow exercise videos from certified trainers. Log meals and monitor nutrition. Record lifestyle habits and measurements. Sync with a coach for progress updates and feedback.
Monitor blood pressure, weight, and glucose levels. Track medication adherence and update prescriptions. Analyze trends and receive insights based on health data. Set reminders for medication and vital checks.
Track activity, steps, sleep, and calorie intake. Set goals and monitor water consumption. View running workout stats. Use timers for Tabata, stopwatch, and countdown. Add lock widgets for progress tracking. Support dark and light modes.
Track meals, exercise, sleep, and health with daily check-ins via iMessage. Text updates or snap photos of meals and activity. Set goals, monitor progress, and receive insights to support sustainable .
