Create challenges with friends, coworkers, or teams to stay active. Track progress, share achievements, and celebrate milestones together. Sync with fitness apps to log workouts and set goals.
Train with structured programs to build strength, endurance, and work capacity. Create and share custom workout plans. Preview sessions before starting. Track performance metrics and progress over time.
Track sessions with start time, duration, water and air temperature, and personal notes. Set reminders for daily routines. Monitor progress over time with session history and recovery insights. Sync data across devices.
Manage workout routines, meal plans, and community interactions. Track workouts, steps, and habits via Apple Watch or other wearables. Sync with Apple Health, Garmin, Fitbit, and MyFitnessPal. Set goals and monitor progress.
