The app records, plots, and exports time, frequency, and non-linear HRV features. It includes experience sampling, RR-interval correction, activity monitoring, and location tracking.
Track workouts with time, distance, elevation, speed, calories, cadence, and heart rate. Use voice cues and set heart rate limits and zones. Access private live tracking via a password-protected site.
Create and adjust custom workout programs using AI-driven coaching. Track progress with detailed analytics and sync with wearable devices. Set goals, log exercises, and receive real-time feedback during workouts. Export plans and share with others.
Track daily activity, heart rate, sleep patterns, and workout data. View detailed statistics and graphs. Set health goals and receive personalized insights to improve overall wellness.
Track metrics from connected devices and providers. Access medical records and lab results. Use fitBot for data explanations, pattern recognition, and personalized recommendations. Set fitness goals and monitor progress over time.
Track sleep patterns, step count, and focus levels using data from iPhone and Apple Watch. View real-time energy levels as states on the and watch face. Set goals and receive motivational prompts to build healthy habits.