Track blood sugar levels, set medication reminders, and log meals with nutritional analysis. Receive personalized diet and exercise recommendations. Monitor progress with weekly reports and connect with healthcare providers for guidance.
Track meals, log nutrition, and visualize progress
Track nutrition by logging meals and analyzing macronutrient intake. Visualize portions and caloric content. Set dietary goals and receive insights based on eating patterns. Sync with health devices for real-time data.
Track metabolic data using breath acetone measurements from the Nutrion™ device. View real-time fat metabolism and ketosis levels. Set and monitor health goals. Sync data across devices. Receive notifications for metabolic changes.
Book classes and purchase packages quickly. Attend live or on-demand strength and cardio workouts. Track progress and connect with a supportive fitness community. Access expert-led training sessions and set personal goals.
Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.
Track , body fat, muscle mass, water , and BMI with graph or list views. Sync data with Apple Health. View and download full records. Set and monitor health goals. Export progress reports.
Create and manage intermittent schedules with AI recommendations. Track meals, hydration, and progress. Set reminders and receive weekly reports. Sync with wearable devices to monitor activity and sleep.