Track time since quitting . Set daily goals and monitor progress. View stats on history and streaks. Receive motivational messages and reminders. Sync data across devices. Share achievements on social media.
Log workouts, sports, and training sessions. personal wellness like sleep, meditation, and hydration. Monitor habits and set reminders. View progress charts and streaks. Sync data across devices and share insights.
Track workouts and access personalized training plans. Follow exercise videos for guided sessions. Log meals and monitor dietary intake. Set health goals and track daily habits. Sync fitness data across devices.
Track daily, weekly, or monthly with streaks to maintain consistency. Log completed tasks, set reminders, and view progress over time. Customize names and durations. Sync across devices and receive notifications for missed streaks.
Track daily with manual entry or automatic sync. Set goals and receive notifications. View over time with graphs. Adjust units and customize tracking intervals. Export data as PDF or CSV.
Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set fitness goals, and monitor progress. Sync with a coach for guidance and feedback on nutrition and lifestyle choices.
Track daily movement, mental health, and sleep with personalized routines. Set goals and monitor progress over time. Access guided sessions led by health experts. Sync data across devices for consistent tracking.
Track daily and long-term walking activity with real-time step count and distance. Set daily step goals and receive progress updates. View trend charts and rolling averages for consistent performance analysis. Syncs with Health for data integration.
Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Follow professionally designed workouts. Connect with a community. Sync data across devices. Set and monitor fitness goals.
Bodyweight training offers structured workout plans designed by trainers. Users select from various routines including strength-focused programs. Track progress with workout logs and set goals. Include exercises like pull-ups, pushups, and squats.
Track daily water by setting personalized goals and logging each drink. Sync with Apple Health to monitor hydration, caffeine, and alcohol alongside exercise data. Receive reminders to stay hydrated and view progress over time.
Track daily habits with progress indicators and streak tracking. Set personalized reminders and receive AI-driven feedback. Log completed tasks and view weekly summaries to stay consistent and motivated.
Track with a daily log and trend analysis. Set goals and view progress rings. Add notes or photos to entries. See full history and sync with Apple Health. No accounts or ads.
Track workouts, log meals, and monitor daily habits. Follow exercise videos and training plans. Set health goals and view progress metrics. Sync with coaches for personalized feedback.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set fitness goals. View progress charts and earn milestone badges for achievements.
Track medication doses with customizable schedules. Set and manage reminders for each dose. View medication history and adjust dosages as needed. Log intake and monitor adherence over time. Sync data across devices for consistent tracking.