Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Track , hydration, fitness, and weight goals. Log meals, set goals, and monitor progress. Access food tracking, hydration monitoring, and fitness logging tools. Receive personalized insights and progress reports. Sync data across devices.
Track fasting progress with timers and metrics. Set custom or preset fasting schedules. Monitor metabolic states like Anabolic, Fat Burning, and Ketosis. Log meals and hydration. Receive reminders and progress reports. Sync data across devices.
Track habits, symptoms, workouts, mood, and more with daily entries. View progress via bar charts and calendars. Add notes with one tap. Export data in multiple formats. Store data securely. No ads. Free for initial entries.
Track steps, calories, and distance with HealthKit
Track daily steps, distance, and calories burned using HealthKit integration. Import data from wearable devices. Book fitness classes online. Set and monitor progress goals. Sync workout data across devices.
Track nicotine pouch usage with daily limits and custom plans. Visualize progress through a forest growth metaphor. Set and monitor personal goals to reduce nicotine intake. Sync data across devices for consistent tracking.
Track daily water intake by setting goals and portion sizes. Log water consumption manually or via the notification widget. Sync data with the Health for comprehensive health tracking. Customize reminders and view progress over time.
Track progress with monthly workout plans and exercise categories. Access 50 exercises with full functionality. Unlock advanced workouts and motivational modes as you progress. Create and customize workout routines.
Track nutrition by scanning meals with AI to identify ingredients and calories. Log food items manually or via barcode. Set dietary goals and receive personalized recommendations. Sync data across devices and view progress charts.
Track workouts, nutrition, and lifestyle habits. Set and monitor goals. Log measurements and results. Access home and gym training plans. View progress charts and community features. Sync data across devices.
Track habits with customizable daily or weekly checklists. Set reminders and receive progress insights. Sync across devices and view analytics to monitor consistency and adjust routines.
Log intake by scanning barcodes or manually entering food items. Track daily goals and progress. Set reminders for meals and supplements. Sync data across devices and view detailed nutritional breakdowns.
Track workouts with sets, reps, and weight. Set and monitor fitness goals. Schedule sessions and compare progress. Log intake as advised. Message your coach in real-time. Measure body metrics and view performance charts.
Track workouts with sets, reps, weight, time, and distance. Log meals and monitor nutrition intake. View detailed analytics and progress charts. Sync data across devices. Set and adjust fitness goals.
Take photos to identify content in food. Record daily meals and track intake. Answer health questions and receive personalized AI guidance. Sync data across devices and set fitness goals.
Create and schedule new habits with point assignments. Track progress toward daily . Earn for consistent behavior. View streaks and completion rates. Set reminders and receive notifications. Sync across devices for continuous tracking.
Log meals with a single tap regardless of dietary preferences. Track eating patterns without detailed logging. View insights on habits and progress. Adjust goals based on personal needs and lifestyle. Sync data across devices for consistent tracking.
Log entries with emotion tags and daily reflections. Track emotional patterns over time. Set self-care habits and receive reminders. Export entries and view progress charts. Sync data across devices.
Track weight and food intake with a simple diary. Log meals and water consumption. View daily and weekly stats. Set and monitor fitness goals. Provide answers to common -related questions. Sync data across devices.