Access audio and video coaching sessions for lifestyle mastery. Use planning tools from the Resource Library. Join community courses and chat in dedicated spaces for mindset and health guidance.
by The Alive Foundation Inc★ 5.011 ratingsLifestyleFreeData updated 2026-09-06
Connect with other mothers through discussion forums and shared experiences. Access guided coaching sessions to explore topics like nervous system regulation and mindset shifts. Track progress with weekly challenges and reflective prompts.
Access daily mentorship sessions and live events for guidance. Learn mini-courses on money, , habits, and sales. Explore tools for personal development and business strategies. Track progress with spiritual and conscious awareness content.
Track steps and log meals using AI analysis. Scan face and body for health insights. Earn rewards for daily engagement. Set goals for eating, moving, and sleeping. Access coaching and medication support options.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Connect with members through curated introductions and AI-driven recommendations. Join or create communities, participate in challenges, and engage in member-to-member conversations. Track progress in courses and events.
Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.
Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.
Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.
Learn science-backed techniques to attract partners aligned with your values. Reprogram limiting beliefs to build confidence. Join a supportive community for shared experiences. Access personalized mentorship for guidance.
Create personalized leadership development plans using personality assessments and sessions. Track progress with goal-setting tools. Access free resources to improve mindset and decision-making skills.
Connect with a community for daily inspiration and motivation. Access free meditations and guided visualizations. Watch courses and masterclasses to develop mindset and business skills.
Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .
Offers daily guided spiritual coaching sessions tailored to the user. Includes daily affirmations, meditations, and reflections. Tracks progress over time. Provides access to ’s teachings and insights.
Track workouts, analyze performance, sync with devices
Track workouts and performance metrics with Auto-Sync support for Apple Health, Apple Watch, Garmin, Suunto, and Polar. Log training sessions, set goals, and view progress charts. Share workouts and receive feedback from coaches.