Intake and calculate daily needs to manage weight. Log meals and monitor nutritional progress. Customize plans based on personal goals. View detailed stats on protein, carbs, and fat consumption.
Plan meals with step-by-step instructions and estimated cooking times. Track calories and macros for each meal. Filter recipes by dietary needs like low-sodium. Generate shopping lists based on selected meals.
Take a photo of your ingredients to receive recipe suggestions. Describe your meal preferences for tailored ideas. Follow step-by-step cooking instructions. View ingredient lists and nutritional information. Save and share favorite recipes.
Create personalized recipes based on cuisine, meal type, difficulty, time, servings, ingredients, and exclusions. View detailed recipes with names, descriptions, ingredient lists, and step-by-step instructions.
Recipes provides access to hundreds of keto-friendly recipes across meals and snacks. Includes detailed nutritional breakdowns for each recipe. Allows users to search by ingredient or dietary need.
Track macros and calories with personalized goal setting for weight loss, muscle gain, or wellness. Log meals and supplements, view nutritional breakdowns, and adjust targets based on progress.
AI Food Analysis – Take a photo of a meal to get accurate , macro, and nutrient data. Track daily intake, set dietary goals, and receive nutrition insights. Sync data across devices and view progress over time.
Log intake by scanning barcodes or manually entering food items. Track daily goals and progress. Set reminders for meals and supplements. Sync data across devices and view detailed nutritional breakdowns.