Helps users reduce phone use by vibrating when the phone is grabbed or unlocked, prompting them to put it down. It tracks screen time and offers customizable detox schedules to limit usage and encourage mindful breaks.
Build better habits with guided workouts and healthy breakfast planning. Access quick, professionally led exercises from Alo, Thenx, and Boho Beautiful. Track progress and set daily goals for consistent habit formation.
Track time with , half-, and quarterly interval alarms. Toggle sound on/off for reminders. Set custom intervals and receive alerts to stay focused during tasks.
