Watch 15-minute videos for performance enhancement and recovery. Follow structured programs tailored for amateurs and athletes. Track progress with built-in workout logs and performance metrics. Adjust intensity based on individual training needs.
The app calculates World Aquatics points for swim times. It supports all strokes, distances, and pool lengths, offering instant conversions and a professional stopwatch.
Coaches create profiles to connect with athletes, filter by sport and skill level, and manage client relationships. Athletes build profiles, search for coaches, and communicate directly. Both track progress and schedule sessions through the platform.
Manage your AR account by purchasing memberships and training packages. Schedule and cancel training sessions. Receive notifications and confirmations. Access performance data and download scorecards. View AR Vision videos.
Train with peers through the Training Buddy Connector. Share and discover explosive exercises in the Drill Share Hub. Track and post jump progress with the Progress Tracker. Participate in plyometric team challenges and exchange movement tips.
Track head impacts with real-time data on linear and rotational acceleration. Monitor impact characteristics for each hit. Share data with coaches and parents. Set up teams and manage player safety protocols.