Apps Like Sleep Tracker - Sounds & Tips for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.


Sleep Journey: Insomnia Helper
FITSIA HOLDINGS LIMITED
Track and manage anxiety
Track patterns and set bedtime routines. Use guided breathing exercises and progressive muscle relaxation. Monitor stress levels and set goals for improved hygiene. Access educational content on health and anxiety management.




Ambience EX - White noise
An-Che Lee
Mix sounds, set timer, play in background
Generates ambient and for focus, relaxation, and sleep. Includes 20+ sound options. Supports background playback. Allows mixing up to four sounds. Controls playback from control center, lock screen, or headset buttons. Auto-pauses on calls or alarms.





Nature ◕‿◕
Steve Young
Sleep to sounds and relax
Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.



Bedtime: Sleep Tracker
WEBEYE MOBILE HK LIMITED
Relax with guided breathing exercises
Offers guided relaxation exercises to help manage emotions and improve mood. Features a Fantasy Room with customizable environments for immersive relaxation. Provides accurate tracking and analysis of patterns.






Your Ambience
Justin Duke
Mix and match soundscapes for focus
Create custom soundscapes by mixing high-quality original audio. Adjust volume and playback settings. Choose from ten pre-designed ambient tracks. Set as background noise for studying, working, or sleeping. Save and share customized mixes.
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