Receive push notifications from your coach with yes/no questions about healthy habit compliance. Answer prompts to track progress. View messages and reminders.
Receive push notifications from coaches and answer yes/no questions about healthy habit compliance. Track progress on habit adherence and view activity history provided by coaches.
Track food and macros via photo with AI analysis. Adjust workouts based on data using adaptive training. Monitor sleep patterns and receive feedback. Set nutrition goals with quality scoring and macro tracking.
Track , infrared , steam room, and sessions. Log details like duration and temperature. Store data securely in iCloud. View session history and export records.
