Create personalized treatments to mask tinnitus symptoms. Choose from calming sounds and noise therapy options. Adjust volume and duration. Set sleep timers. Track progress over time.
Journaling "Record daily reflections with prompts and . Set morning and evening reminders. Track progress over time and review entries. Sync across devices and export notes."
Identify emotional patterns through a web quiz. Access personalized journey and premium features upon subscription. Track progress and gain insights to address burnout, anxiety, and procrastination.
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
Practice breathing exercises with guided sessions and customizable routines. Use interactive mode to control breath timing via gestures. Track progress and set reminders for regular practice.
Track symptoms, sleep, and mood daily. Set reminders for medication and hydration. Access guided breathing exercises and nutrition plans tailored for chronic conditions. Sync data with wearable devices and view progress over time.