Track heart rate to stay within Zone 2 during workouts. Adjust beats for pacing. Set reminders for training sessions. Sync with fitness devices for real-time data. Monitor progress over time with built-in analytics.
Track performance, sync with machines, challenge yourself
Track performance metrics in real time during indoor workouts. Sync with compatible rowing machines to adjust pacing and receive personalized feedback. Access challenges and progress tracking to improve endurance and consistency.
Create personalized running and training tailored to individual goals. Track progress with detailed workout logs and performance metrics. Join online communities to connect with other endurance athletes and share experiences.
Calculate running pace based on distance and time. Input splits or total time to determine target pace. View historical pace data and compare with training goals. Sync with wearable devices for real-time performance tracking.
Track progress through weekly plans. Alternate and walking intervals. Set goals and monitor improvements. Sync workouts with fitness apps. View detailed performance metrics. Adjust workout intensity based on personal fitness level.
Running performance with GPS. Select pre-programmed workouts for various race distances. Monitor rate and lactate threshold for training insights. Set goals and view progress over time. Sync with Apple Health for comprehensive fitness tracking.
Track workouts including , walking, hiking, and biking. Log heart rate, pace, , and calories. View 2D and 3D maps of routes. Support over 90 workout types on iPhone and Apple Watch. Set goals and monitor progress.
Track walks, runs, and rides with detailed maps. Log activity duration, distance, and elevation. Analyze patterns and view progress over time. Set and monitor fitness goals. Sync data with Apple Health. Share achievements and streaks with others.
Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
Track running performance with structured workout sync from multiple platforms. Log runs, monitor pace and distance. Export data in various formats. Store runs in Apple Health. Set training goals and view progress metrics.