Analyze physique, get feedback, recommend supplements
Upload a photo of your physique for analysis. evaluates each muscle group and provides personalised ratings. Receive custom feedback and supplement recommendations. Track progress over time with detailed reports.
Track progress with AI-generated workout plans tailored to goals and physique. Analyze body composition with detailed muscle group assessments. Receive instant answers to questions via AI . Log workouts and monitor performance metrics over time.
Track weight trends using AI analysis of weekly data. Adjust maintenance calories based on real progress. Estimate body fat by uploading images. Set and monitor fitness goals with personalized insights.
Track composition changes through AI analysis of scans and routine data. Set and adjust fitness goals based on progress trends. Receive daily updates with personalized recommendations.
Access class schedules and book reservations. Manage class packages and view studio details. Purchase classes and track instructor information. Reserve spots and check availability for upcoming sessions.
Track workouts with detailed exercise libraries and progress reports. Create custom routines or follow coach-designed plans. Set nutrition goals and monitor habit formation. Sync across devices and share workouts with friends.
Access training guides for various styles including PPL, Bro Splits, Summer Shred, and Mike’s personal guide. Choose guides based on goals like building lean muscle or burning fat. Set training frequency.