Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.
Track smoking habits and personal details to view improvements in lifespan, circulatory function, and lung capacity. Calculate savings and set quit goals. Monitor progress over time with visual indicators.
Track progress toward goals or breaking habits by creating and managing counters. Set up to three different counters to monitor days since quitting a habit or working toward a goal. View cumulative counts and update counters manually.
Track progress by visualizing savings, life expectancy, and cigarettes avoided. Calculate toxic substances not absorbed. Set health and financial goals. Receive daily motivational updates. Sync data across devices.
Tracks daily progress through a 6-day program. Offers craving management techniques and motivational prompts. Allows continued during the program. Provides daily reminders and progress tracking without side effects.
The app tracks time since stopping smoking, drinking, or other habits. It provides estimated financial savings and serves as a motivational aid to help users stay free of what they are quitting.
Track time since quitting . Set daily goals and monitor progress. View stats on history and streaks. Receive motivational messages and reminders. Sync data across devices. Share achievements on social media.
Set up a profile and view health impacts of through numerical data. Enter reasons for quitting and receive daily reminders. Track progress, set goals, and access motivational content to support cessation.
Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.
Track progress toward smoke-free goals with daily activity logs and habit tracking. Access educational resources on quitting smoking and health benefits. Set personalized goals and receive motivational prompts.