Track walks, runs, and rides with detailed maps. Log activities, view distance and time metrics. Analyze patterns and set goals. Sync with Apple Health. Monitor streaks and receive motivational feedback. Export activity data.
Track responses with real-time Value and Safe scores. Set personalized goals based on neuroscience insights. Receive guided exercises to boost energy and reduce stress. Sync with Apple Watch for continuous monitoring and progress tracking.
The app allows users to search, view, rate, and review running events across Canada. It provides information to plan and prepare for races, with features for finding events, sharing photos, and creating profiles.
