Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.
Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Track workouts, log exercises, and set fitness goals. View progress charts and customize routines. Access HD video guides for proper form. Sync with Apple Health and receive reminders for workouts and hydration.
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.
Log workouts with 800+ strength and cardio exercises. Create up to 3 custom routines. Track sets, reps, and weight. Set progress goals. Sync with AI-powered programming. Share achievements with community. Receive motivational feedback.
Track workouts with detailed exercise libraries and progress reports. Create custom routines or follow coach-designed plans. Set nutrition goals and monitor habit formation. Sync across devices and share workouts with friends.
Track workouts, log exercises, and monitor progress with detailed statistics. Set fitness goals and receive personalized training plans. Sync with wearable devices and analyze nutrition intake through photo uploads.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Create custom workouts in seconds using 800+ illustrated exercises. Filter by muscle, equipment, or fitness level. Swap exercises anytime. Follow structured plans for strength, toning, and routine building.
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
Offers AI-generated facial analysis to assess jawline symmetry and posture. Users receive personalized training exercises and nutrition advice. Track progress over time with visual comparisons and adjust routines based on feedback.
Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.