With preset and custom session lengths. Offers four visual themes and ambient soundscapes. Includes a soft completion chime and closing message. No accounts, ads, or subscriptions. Focuses on quiet focus without pressure or streak tracking.
Track workout rounds with precise timing for boxing, MMA, Muay Thai, kickboxing, and custom HIIT. Set interval durations and start/stop timers. View high-contrast countdowns and session history.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.
Track workouts with single-tap set completion. Set rest timers automatically. Log failures accurately. View progress with optional progressive overload. Generate new workout plans using AI.