Create habits with customizable challenges and set durations for sprints, resets, grinds, or marathons. Track progress with daily photos, compare changes, and add notes to each entry. Check in quickly using home screen widgets to maintain streaks.
Track daylight changes in your location daily and monthly. Compare sunrise and sunset times across multiple locations. Use Time Travel to view historical and future daylight patterns.
Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.
Track bowel movements with AI analysis by snapping photos. Log symptoms, diet, and lifestyle factors. Receive insights linking habits to gut health. Set reminders and view progress over time. Sync data across devices for consistent monitoring.
Detects hidden devices by analyzing network packets and scanning for unknown devices. Users can identify devices in changing rooms, bathrooms, and bedrooms. Features include AI scanning, location hints, and network activity monitoring.
Track composition changes through AI analysis of scans and routine data. Set and adjust fitness goals based on progress trends. Receive daily updates with personalized recommendations.
Track real-time glucose levels from Dexcom G6, G7, or ONE+ devices. Set alerts for high or low levels. View trends and patterns over time. Receive motivational feedback and reminders for medication or meals. Sync data with Apple Health.
Measure using iPhone sensors and track health metrics. Export PDF reports for personal records. Include ambient nature sounds for relaxation during meditation, yoga, or bedtime.
Track symptoms and triggers with daily logs and pattern analysis. Set reminders for medication and lifestyle adjustments. Access educational resources on diet, sleep, and stress management. Share progress with healthcare providers.
Heart , blood oxygen, blood pressure, and glucose levels in real time. Set reminders for medication and track progress toward fitness goals. Sync data with health apps and view detailed reports.