Use gentle to stimulate the nerve for relaxation. Select from multiple vibration patterns and adjust intensity and session length. Set reminders to build consistent wellness habits. Track usage and progress over time.
Receive daily affirmations for mindfulness and personal growth. Set reminders for affirmations. Track progress with guided sessions. Access calming visualizations and soothing sounds. Sync with Apple Health for wellness integration.
Calms the mind with science-backed breathing techniques. Watch nature scenes and follow guided breathing exercises. Choose from five techniques for relaxation, focus, and relief. Track progress and set reminders for daily practice.
