Apps Like Pulse: Guided Breathing for iPhone and iPad
Breathe deeply and reset your mind
Help users regulate their nervous system with exercises. Track progress over time and set daily goals. Choose from various breathwork techniques and customize session lengths. Receive reminders to practice regularly. Sync data across devices.
by Dragoslav Ivkovi★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.
Helps users reduce stress with guided relaxation. Users can interact with wave simulations to create calming visuals. They can listen to high-quality nature sounds from global locations.
Practice guided breathwork meditations with psychoacoustic music. Use breathing exercises and cadence timers. Access calming soundscapes for stress relief. Track progress and adjust sessions for personalized relaxation.
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.
Guide with voice instructions and animated visuals. Track patterns and progress. Incorporate meditative movements with motion graphics. Adjust exercises for different stress levels. Provide calming guided sessions for anxiety and PTSD management.
Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.