Enhance with custom soundscapes for concentration. Promote relaxation through calming audio. Aid with soothing sounds for faster onset. Track progress with session logs. Adjust volume and duration settings.
Lets users select apps to manage. Complete tasks to minutes. Spend minutes to temporarily unlock selected apps. Apps re-lock automatically when expires. Pause to refund unused minutes or end immediately.
Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.
Track and set blockers to limit distractions. Use customizable focus timers for structured work sessions. Set daily goals and receive notifications to stay on task. Sync across devices to maintain consistency.
Track focus sessions with a progress-based . Set monthly focus patterns to structure daily habits. Monitor focusing metrics to measure consistency and growth over time.
