Offers daily workouts tailored for weight loss and body shaping. Includes routines targeting stubborn belly fat and full-body toning. Tracks progress with a 28-day personalized plan.
by Fast Builder Limited★ 4.830 ratingsHealth & FitnessFreeData updated 2026-09-06
Create and follow personalized workout plans based on fitness goals and available equipment. Track progress with detailed statistics and performance metrics. Access guided video workouts and adjust intensity levels in real time.
Track daily with pre-designed 30-day fitness plans. Perform bed, chair, wall, and bum exercises. Monitor progress with toning routines and weight loss goals. Access home-based without equipment.
Perform 15-minute no-equipment workouts to boost human growth hormone levels. Stream videos unlimited times. Track progress and set fitness goals. Adjust workout intensity based on skill level. View detailed workout breakdowns and recovery tips.
Target specific body areas with short workouts lasting 10–30 minutes daily. Access 21-Day Belly Fat Focus and 8-Week Booty Fix programs. View monthly workout schedules with 30-minute full-length sessions.
Customize workouts with Athletic and Contemporary Pilates, Low Impact Circuit Training, and Weight or Bodyweight exercises. Select sessions for specific body parts or fitness goals. Access meal suggestions and simple recipes to support routines.
Perform facial exercises to reduce facial fat and sculpt a defined look. Follow guided routines for toning, lifts, and cheekbone strengthening. Track progress over 30 days with daily 7-minute sessions. No equipment required.
Track workouts and monitor fitness progress with detailed activity logs. Create personalized nutrition plans based on goals and dietary preferences. Access guided breathing exercises and meditation sessions for mental well-being.
Customize home workouts with adjustable exercise and rest times. Track calorie burn and progress. Swap exercises by swiping left. Set personal fitness goals and view session details. Sync with Apple Health for comprehensive tracking.
Manage with daily tracking of food intake and exercise. Set goals for calorie burn and water consumption. Receive reminders for healthy habits and progress updates. Sync data across devices for consistent monitoring.