Provides calming background sounds for relaxation, meditation, concentration, and sleep. Features non-looping, natural-sounding audio with immersive ambient options. Includes multiple variations for each .
Access guided hypnosis sessions for stress relief, focus, and relaxation. Choose between short and long inductions. Track progress and set goals for and motivation. Sync with devices for offline use.
The app offers hypnotherapy tracks designed to reduce anxiety and tension in relationships, promoting relaxation and a deeper connection. Users can customize their experience with playlists, background sounds, and various induction lengths.
Control the Sleep Mask through the to adjust brightness and temperature. Access guided meditations and calming sounds. Track sleep patterns and set relaxation reminders. Sync with smart devices for automated routines.
The app uses isochronic tones integrated into ambient music and nature sounds. It offers 40 sessions across five categories: Relaxation, Sleep, Meditation, Stress and Anxiety, and Mind Training.
Offers guided sessions for exploring lives, promoting relaxation, mental clarity, and self-reflection. Users can access the " Lives" program indefinitely. Additional audio content is available for purchase at a discounted rate.