Track heart rate and activity levels using a connected monitor. Set goals for steps and workouts. View progress reports and receive reminders for physical activity. Sync data with platforms.
Plan workouts, track progress, manage training sessions
Plan workouts by setting goals like duration, speed, and intensity. Sync sessions with Apple Watch. Track daily health data and session intensity. Set reminders and monitor progress over time. Share results with coaches or friends.
Track workouts with connected . Create and customize training plans. Monitor progress with performance analytics. Set goals and view detailed workout breakdowns. Sync data across devices for consistent tracking.
Track and visualize Apple Watch workouts on an interactive map. View GPS routes for running, walking, cycling, and hiking. Tap workouts to see detailed stats and replay sessions. Explore locations and relive journeys with map-based navigation.
Monitor heart rate and blood oxygen levels using devices. View activity data including steps, distance, and calories burned. Set fitness goals and receive notifications. Sync data with compatible devices for real-time tracking.
Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Access on-demand workouts with 400+ classes across various formats and difficulty levels. Set and track fitness goals with weekly schedules and challenge programs. Monitor progress through streaks and badges.