Track fasting windows with a customizable timer for 16:8, 18:6, or custom schedules. Log meals and hydration. Set reminders for breaks and hydration. View progress with daily and weekly stats. Sync with Apple Health.
Track nutrition, physical activity, blood glucose, mindfulness, sleep, and body weight. Log entries manually or via AI-powered chat for real-time insights and personalized tips. Sync data across devices and set goals for each wellness category.
Heart using iPhone camera and flashlight. Track blood pressure manually. Set daily goals for activity and hydration. View progress charts and receive reminders for medication and check-ins. Sync data with Apple Health.
Track blood glucose levels, carbohydrate intake, and active insulin levels. Set target ranges for blood sugar. View estimated HbA(1c) levels. Monitor trends and receive alerts for high or low glucose readings. Sync data with healthcare providers.
Log blood sugar levels, insulin doses, and carbohydrate intake. View interactive charts to track glucose trends and progress. Set reminders for monitoring and medication. Sync data with Apple Health.