Apps Like Choice: Spend Wisely for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Brainbuddy: Quit PMO
AppStudio Australia Pty Ltd
Rewire brain and regain self-control.
The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.
Vibrator - Relax Massager App
Rychard Matskevich
Massage your neck and body with patterns
Apply vibration patterns to massage neck and body. Choose from multiple unique patterns. Adjust power settings. Use for muscle pain relief, stress reduction, and baby soothing. Track muscle tone and strength training.
Breeze: Self-Discovery Buddy
Basenji Apps Limited
Explore feelings, set intentions, track progress
Track emotional responses and impulse control through guided reflections. Explore personality traits and communication style with self-assessment tools. Learn about strengths and patterns to foster self-awareness.
Decibel X:dB Sound Level Meter
SkyPaw Co., Limited
Measure sound pressure levels precisely and easily.
The app transforms an iOS device into a sound level meter, measuring sound pressure levels. It offers features like Apple Watch support, Health app integration, and frequency analysis tools.
Brick - Ditch Distractions
Brick LLC (Wisconsin)
Focus on tasks, minimize
Allows users to disable distracting apps and notifications using NFC hardware. Users can select essential tools to remain on their phone. The temporarily removes non-essential apps and their alerts. Users can customize which apps stay active.
Peptalk: Daily Motivation
Dark Knight Inc.
Stay focused with affirmations
Access motivational videos, affirmations, and quotes to build mental resilience. Set reminders for sessions. Track progress over time with habit logs. Share quotes and videos with others.
Vibrator •
Vinh Nguyen
Relieve stress with targeted massage
Relieve stress with targeted massage therapy. Adjust intensity and duration settings. Choose from various massage patterns. Use for relaxation, muscle relief, and focus enhancement. Sync with smart devices for guided sessions.
MacrosFirst - Macro Tracker
MacrosFirst, Inc.
Set goals and track progress
Log foods and meals with auto-calculated serving sizes to meet custom goals. Track daily and meal-level macros, including unlimited custom meals. Set and adjust targets for precise nutrition planning.
Impulse - Pro Metronome Rhythm
Coda Labs Incorporated
Program beats and rhythms with precision
Program and customize beats with downbeats, upbeats, and subdivisions. View visual timelines for precise tracking. Set accurate timing with 0.00002-second precision. Export and share rhythmic patterns.
Smile Todo - Time Management
EMMO Corp.
Add daily tasks and track progress
Track daily habits by swiping or tapping to mark completion. Create a simple list of tasks with no distractions. Switch between different habit styles by shaking the device. View progress over with minimalistic design.
Cape: Screen Time Master
Air Matters Network Pty Ltd
Set daily limits and restrict apps automatically
Allows users to set daily usage limits and automatically restricts apps once limits are reached. Users can manually restrict or restore apps. It tracks spent on apps and reminds users to take breaks.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.