Apps Like Calmdown Step Coach for iPhone and iPad
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.


My Journal: Daily Mood Diary
Taiwo Omisore
Track moods and capture moments
Write, speak, or snap a photo to record thoughts and experiences. Log emotions to visualize patterns over time. Start each day with motivational quotes and prompts. Securely store entries with private access.


Stoic Mode: Reflect and Grow
TheRoaming, Inc
Daily and master emotions
Offers story-driven lessons with anime characters and moral dilemmas. Users complete daily quests to practice discipline. Guided journaling with reflection prompts is available. Track progress through daily entries and challenges.

EmoFit Journal & Mood Tracker
Ajay Odedra
Track , log emotions, daily
Log entries with emotion tags and daily reflections. Track emotional patterns over time. Set self-care habits and receive reminders. Export entries and view progress charts. Sync data across devices.

PAIRS Yodi Relationship Coach
The PAIRS Foundation, Inc.
Practice emotional connection skills
Practice emotional connection and communication skills through guided exercises and -building tools. Track progress with weekly goals and reflections. Access expert-led content for healthier interactions and stronger relationships.




The OM Home Yoga
HOME OM YOGA, LLC
Practice , meditate, and breathe
Practice with guided video sessions, learn meditation techniques with audio guides, and access breathing exercises. Track progress with weekly challenges and mindfulness reminders. Sync with wearable devices to monitor activity and sleep patterns.




Cry Tracker - TearLog
Nabraj Khadka
Record tears, reflect, track emotions
Record emotional moments with simple logging entries. Track mood patterns through visual analytics. Reflect on feelings with guided prompts. Set reminders to check in on emotional well-being. Export logs for personal review.

Cross Connect: Prayer & Bible
WWCC Holdings, Inc.
Pray, journal, and reflect with Scripture
Pray and journal with guided prompts. Read and highlight Scripture verses. Use AI-powered reflection assistant for daily insights. Set goals and track progress. Sync with Apple Health for activity tracking.



Selfrell: Gamified Journal
Lifeful Five LLC
Reflect emotions, create Crells
Record emotional moments with quick logging features. Create and customize 'Crells' representing emotions and 'Startifacts' symbolizing inner strengths. Reflect on feelings through symbolic journaling and track progress over time.


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