Track with rep and weight logging. Follow pre-designed programs for muscle growth. Monitor progress with detailed performance metrics. Adjust routines based on fitness goals.
Navigate immersive environments with swipe gestures to explore calming soundscapes. Adjust volume and pause playback. Receive sleep insights and track bedtime habits. Sync with smart devices for automated sleep monitoring.
Create depth maps from single camera images using AI. Adjust focus distance for realistic blur effects. Generate 3D photos with parallax to simulate depth. Apply depth of field and 3D effects to enhance visual depth.
Create and manage custom sets with a visual timer. Set intervals and rest periods. Track progress with large digits and bright colors. Play hand-crafted sounds for focus. Supports exercises, HIIT, yoga, and more.
Track progress with daily sessions and 30-day . Perform static and dynamic variations to strengthen core and back. Monitor calorie burn and posture improvement. Set reminders and view history. Sync with fitness trackers for accurate data.
Track workouts, monitor progress, and adjust routines based on fitness goals. Access nutrition guidance and meal plans. Sync data with wearable devices and receive personalized feedback from Coach Jenny Fisher.
Track workouts with real- rep counting using AI pose detection. Choose exercises like pushups, jumping jacks, and squats. Earn minutes for each completed rep. Set limits and unlock preferred apps after exercise sessions. Sync progress daily.
Perform and shoulder in 8-minute daily sessions. Relieve muscle tension, improve blood flow, and enhance mobility. No equipment required. Access full programs and customize workouts with a subscription.
Stream 300+ yoga and fitness classes in formats like , Deep, and HotCore. Join live sessions with instructors. Track progress with guided programs. Access weekly new content. Sync workouts with Apple Health.
Create personalized daily plans based on user goals and activity level. Track progress with targeted exercises and performance metrics. Set and complete fitness challenges to stay motivated. Adjust plans as fitness level improves over time.
Personalized plans based on and Tabata methods. Track daily exercises, set goals, and monitor progress. Includes video tutorials for home workouts. Adjust intensity and duration. Sync with fitness devices.
Track progress with adaptive bodyweight . Perform exercises with video guidance and technique notes. Adjust intensity based on fitness level. Complete sessions in 14-40 minutes. No equipment required. Sync to monitor performance.
Collect loyalty stamps by tapping your phone on tags at participating cafes, restaurants, and salons. View and redeem directly in the . Access a digital wallet to store all loyalty cards. Use the Discover feature to find participating locations.
Tracks repetitions, sets, and workout duration in real-time. Offers full-body and targeted muscle exercises. Provides real-time feedback through AI . Allows users to set and monitor workout goals. Syncs with fitness tracking platforms.