Allows users to block apps and websites, set limits, and schedule device usage. It enables focus modes, custom schedules, and notification controls. Users can track and receive alerts for usage.
Track expenses and emotions to understand spending triggers. Log daily purchases and associated feelings. Reflect on habits and set goals to manage finances mindfully. Sync data across devices for consistent tracking.
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.