Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.
Create personalized habit plans with daily, weekly, and monthly goals. Track progress with XP points and levels. Set reminders and receive motivational feedback. Link goals to life areas like health, productivity, and relationships.
Track daily habits and progress toward the 75 Soft, 75 Medium, or 75 Mom . Set and complete daily tasks, view streaks, and receive reminders. Customize goals, log activities, and monitor consistency over time.
Track progress through a 90-day science-based recovery program. Set goals for eating habits and cravings. Receive real-time feedback and support. Learn about emotional triggers and develop healthier coping strategies.
Track habits and set goals for daily tasks, self-care, and long-term objectives. Log progress, receive reminders, and view streaks. Set specific goals, monitor achievements, and adjust routines for better consistency.