Track daily steps and convert them into credits. Set activity goals and unlock phone usage rewards. Monitor progress with step counters and reward timelines. Adjust usage limits and view earned history.
Manage by blocking distracting apps and websites. Set schedules for focused work and relaxation. Use the Pomodoro timer to structure deep work sessions. Track usage patterns and receive insights to improve digital habits.
Track posture with AI analysis and receive personalized stretching and workout routines. Set growth goals and view progress reports. Access supplement suggestions and detailed predictions with a premium subscription.
Create and manage , weekly, and monthly routines with customizable checklists. Track progress and build streaks for consistent habits. Complete tasks and receive notifications to stay on schedule. Sync across devices for seamless access.
Set custom blocks to limit distractions during focused tasks. Schedule blocking periods and receive notifications when is up. Track usage patterns and adjust settings to improve concentration.
Block algorithmic feeds to customize your experience. Manage distraction settings to limit time spent scrolling. Prioritize content from accounts you follow. Disable infinite scroll to pause and reflect.
Set daily goals and receive prompts to justify usage. Use cognitive behavioral therapy techniques to track and reduce addictive behaviors. Lock apps after repeated excuses to limit unnecessary scrolling.