The app provides guided biofeedback training for pelvic floor health. It offers structured exercise plans, performance insights, and progress tracking to help users strengthen their pelvic floor muscles.
Track athlete performance with real-time data analysis and customize training plans based on individual progress. Adjust workouts dynamically to match athlete needs and monitor fitness metrics across multiple sessions.
Access real-time business insights to monitor practice performance. Manage client appointments and schedules. Send personalized exercise programs and track progress. Communicate securely with clients.
Log workouts and personal records for sprints, hurdles, jumps, throws, and distance events. Analyze technique using video. Manage season calendars and record reps, splits, volumes, and RPE for each session.
