Track meals, plan workouts, adjust programs automatically
Track workouts, meals, hydration, steps, and sleep using voice input. Receive real-time feedback and adjustments from an AI coach. Set and update fitness goals. Sync data across devices. Generate personalized workout plans and meal suggestions.
The app monitors daily activity and sleep quality. It tracks steps, calories, distance, activity time, and sleep depth, displaying progress in charts and graphs.
Calories and macronutrients with personalized nutrition goals. Log meals and , set fitness targets, and view progress charts. Sync data across devices and receive weekly insights to adjust plans.
AI-generated workouts adjust to your fitness level and goals. Track progress with detailed performance analytics. Receive real-time feedback during exercises. Sync training data with health apps. Set and adjust workout goals dynamically.
