The app provides a minimalistic fitness tracker for Calisthenics. Users select three exercises, perform 30 repetitions weekly, and track progress within an uncluttered interface.
Watch and learn freestyle skills, dribbling, and shooting techniques through high-quality video tutorials. Upload and share personal videos to demonstrate own skills. Track progress and engage with friends through interactive content.
Learn through 427 instructional lessons covering basics, intermediate, and advanced levels. Use the wooden training dummy in lessons. Organize tutorials into groups, rename, rate, favorite, and move them. Track progress and revisit lessons anytime.