Track workouts with AMRAP, EMOM, For Time, Tabata, and custom intervals. Set countdown or count-up timers. Display duration and remaining time. Add round counts and customize settings. Export data and sync with fitness apps.
Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.
Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.
Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .
Track multiple stopwatches at once for simultaneous timing. Start, pause, and reset individual timers. View elapsed time and total duration for each. Save and export session data for review. Sync with other devices for real-time updates.
Create personalized based on goals, fitness level, and equipment. Track progress with detailed metrics. Adjust routines as fitness improves. Access guided exercises and form feedback. Sync with fitness devices for real-time data.