Create personalized training plans for marathon or race preparation. Track progress using heart rate zones and pace targets. Receive adaptive workout recommendations that adjust with improvement. Set goals and monitor performance metrics.
The app connects to Bluetooth Smart hardware to measure heart rate and speed/cadence. It displays exercise time, calories consumed, average/maximum heart rate, and instant heart rate zones.
Schedule virtual appointments with healthcare providers. Receive appointment details via email. Access secure video consultations. Ensure HIPAA-compliant privacy during visits. Contact support for assistance.
Track workouts and view progress charts. Schedule training sessions and set fitness goals. Monitor nutrition intake and message coaches for real-time guidance. Measure body metrics and take progress photos.
