StepScroll: Reduce Screen Time app icon

Apps Like StepScroll: Reduce Screen Time for iPhone and iPad

by ISO Labs LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Lotus Health app icon

    Lotus Health

    Lotus Health AI Inc.

    Track data and connect with clinicians

    Connect records, insurance data, and wearable metrics after explicit permission. View medical history including labs, medications, and conditions. Access licensed clinicians for guidance when needed.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Jolt: Screen Time Control app icon

    Jolt: Screen Time Control

    ASAKIRA CONSULTANTS LLP

    Block apps, set limits, stay focused

    Block distracting apps and websites to reduce distractions. Set daily usage limits for specific apps. Track and receive real- feedback. Get personalized habit insights to improve phone usage habits.

    ★ 4.346 ratingsProductivityFreeData updated 2026-09-06
  1. Go To Sleep - Bed Time Tracker app icon

    Go To Sleep - Bed Time Tracker

    Tigas Industries Pty Ltd

    Predict wake-up and set bedtime

    Track patterns to determine ideal wake-up times. Set and view goals. See recent averages and ideal wake-up times. Add a widget to check wake-up predictions on the home screen. Adjust bedtime decisions based on projected wake-up times.

    ★ 4.443 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fit to Scroll: App Blocker app icon

    Fit to Scroll: App Blocker

    Shannon Bolick

    Earn minutes by doing exercises

    Track bodyweight exercises like push-ups, squats, and planks using AI-powered rep counting. Earn screen time minutes per rep. Set daily fitness goals and unlock preferred apps by accumulating earned minutes.

    ★ 4.844 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. AgePath - AI Anti-Aging Plan app icon

    AgePath - AI Anti-Aging Plan

    Glow AI LLC

    Track habits, analyze skin, create plans

    Track lifestyle habits and skin care routines to analyze their impact on aging. Receive personalized recommendations for skin health and wellness. Adjust routines based on insights to support long-term healthy aging.

    ★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. ScreenCoach: Screen Time Focus app icon

    ScreenCoach: Screen Time Focus

    Super Artificial Inc.

    Schedule sessions and track

    Track daily and set personalized goals based on lifestyle input. Block distracting apps during sessions. Chat with an AI coach for motivation and progress updates. Schedule and manage periods to reduce phone usage.

    ★ 4.734 ratingsProductivityFreeData updated 2026-09-06
  5. CalFix – AI Calorie Tracker app icon

    CalFix – AI Calorie Tracker

    Mashud Ahmed Talukdar

    Track meals, log nutrients, set goals

    Track daily intake by scanning food with AI. Log meals and snacks, set dietary goals, and monitor progress over time.

    ★ 4.842 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. ScreenBreak: Cold Turkey Block app icon

    ScreenBreak: Cold Turkey Block

    绍豪 曾

    Apps, set limits, stay focused

    Manage screen time with customizable blocking schedules and daily usage limits. Set specific blocking rules for days and hours. Track usage and receive notifications when limits are approaching.

    ★ 4.923 ratingsProductivityFreeData updated 2026-09-06
  7. Screentox: Screen Time Control app icon

    Screentox: Screen Time Control

    Mindnest Limited Liability Company

    Track and block distractions

    Track daily goals and set focus periods with blocking. View progress as a growing plant. Receive notifications when targets are met. Adjust settings to customize usage limits and blocked apps.

    ★ 4.710 ratingsProductivityFreeData updated 2026-09-06
  8. BBL AI - glutes & leg workouts app icon

    BBL AI - glutes & leg workouts

    ZSTACK CAPITAL LLC

    Generate and track progress

    Set fitness and nutrition goals. Generate custom glute and ab based on goals. Take photos to track progress over time. Receive workout plans designed to build core strength and enhance body shape.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Little Trees: Screen Time app icon

    Little Trees: Screen Time

    Ayden Sean Morgan

    Track and set limits

    Grow your tree by blocking distracting apps and setting daily open limits. Each unlock pauses for a break. Track and receive reminders to take breaks. Set goals for mindful use and monitor progress over .

    ★ 5.031 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.