Stay focused by limiting daily or weekly phone usage. Set focus sessions with scheduled breaks using Pomodoro Mode. Block distracting apps temporarily. Track usage trends, session durations, and top apps. Monitor progress with a habit tracker.
Timer with 25-minute work intervals and short breaks. Track time manually or automatically. Set custom session lengths. No internet required. No account needed. No data collection. Lock screen to prevent distractions.
Menu bar integration displays focus time and tasks. Start and stop focused work sessions. Manage tasks with simple planning. Minimize distractions with clean interface. Syncs with macOS native features.
Track HIIT, circuit, strength, and yoga workouts with customizable intervals up to 10 minutes each. Use built-in timers for instant starts. Save favorite timers for quick access. Name intervals to match specific exercises.
Set intervals and rest periods to manage time effectively. Track session durations and analyze performance metrics. Customize routines to fit personal productivity goals. Switch between and rest modes to maintain concentration.