Track workouts with customizable routines. Log exercises, sets, reps, and durations. Set intervals and timers for training sessions. View progress over time. Sync data across devices. Manage exercise lists and track completion.
Track workouts and sync with fitness devices via HealthKit. Schedule training sessions and set personal performance goals. Monitor progress toward fitness objectives and manage nutrition plans.
Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.
Log workouts by tracking sets, reps, and weights for each exercise. View detailed charts to visualize progress over time. Connect with a community to stay motivated and consistent.
Block social media apps by requiring ads or 30-second delays to open. Set limits for usage. Track daily and receive notifications when limits are reached. Disable notifications to reduce distractions.
Offers strength training workouts, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT. Users can track progress, access nutrition guides, practice mindfulness exercises, and join a community for support and motivation.
Blocks distracting apps when entering a gym location. Users can set specific locations and lock apps automatically. The prevents phone usage during workouts to enhance and productivity.
Create customized muscle-building plans based on user goals and preferences. Track progress with detailed logs and performance metrics. Access a comprehensive database of exercises with descriptions and form guidance.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Track and set blockers to limit distractions. Use customizable focus timers for structured work sessions. Set daily goals and receive notifications to stay on task. Sync across devices to maintain consistency.
Distracting apps with customizable settings. Set schedules to allow access. Track phone usage patterns and receive notifications. Use a Tamagotachi-style companion to encourage mindful habits and reduce screen time.