Turn your iPhone into a distraction-free device with a simplified interface. Customize a home widget to include only essential apps. Disable non-essential notifications and access to reduce digital .
Track daily and set personalized goals based on lifestyle input. Block distracting apps during sessions. Chat with an AI coach for motivation and progress updates. Schedule and manage periods to reduce phone usage.
Track sessions with a timer and automatic logs. Set intervals and breaks. Include calming natural sounds. Sync progress across devices. Monitor habits and set goals for productivity.