Cognitive and exercises are provided with research validation. Training is deficit-specific, adaptive, and personalized. Exercises range from very easy to challenging. Seven modules are free with no subscription.
Tracks daily tasks and medication reminders. Records and transcribes conversations for patients. Provides visual schedules and to-do lists. Sends alerts for appointments and emergencies. Allows caregivers to set reminders and monitor progress.
Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.
