Create personalized plans for muscle gain, weight loss, or cardio improvement. Choose between bodyweight exercises, weighted routines, or audio-guided sessions. Track progress with dynamic supersets and cross-training options.
Manage student lessons by sending detailed recaps with notes, swing videos, and drills. Automate scheduling and communication to reduce manual tasks. Track student progress and streamline lesson planning without additional costs.
Book facility time for batting cages or lanes. Schedule 1-on-1 training sessions with coaches. Store payment information for quick checkout. View coach availability and reserve slots. Track session history and manage reservations.
Track performance with power-force-velocity analysis
Measure performance with force, velocity, and power calculations using Samozino et al.'s method. Track individual mechanical outputs during sprints. Export data for analysis. Sync with wearable devices for real-time feedback.
