Track , development, and daily activities by logging feedings, diaper changes, and sleep patterns. Set milestones and receive personalized insights. Sync data across devices and view progress charts for feeding and sleep schedules.
Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.
Track workouts, monitor progress, and set fitness goals. Log exercises, calories burned, and daily activity. Sync with wearable devices and view detailed performance reports. Adjust plans based on personal goals and availability.
Find lactation spaces for pumping or breastfeeding with real-time location updates. Access pods and lactation rooms via Bluetooth-enabled smart locks. Connect with other parents for support and access parenting resources.
Track sleep and predict sleep patterns. Record feeding sessions by one or both breasts. Log diaper changes, sleeping periods, and growth measurements. Save breastfeeding, bottle feeding, and solid food intake.
Track workouts with paperless exercise logs. Share progress with the community. Set and monitor fitness goals. Sync data across devices. View detailed history and statistics. Receive notifications for completed exercises.
Track fasts with live progress and hourglass timer countdowns. View history, weight goals, badges, and stats. Receive guidance on techniques and meal planning. Set reminders and monitor hydration levels.
Find and book classes at 170+ studios across the U.S. and Canada. Perform strength, cardio, and mindfulness exercises with real-time instructor guidance. Adjust workouts with customizable modifications.
Access a free full-body plan and track progress. View 70+ plans and thousands of workout videos. Use the nutrition calculator and find healthy recipes. Join a community for support and access premium features through subscription options.
Track sleep, feeding, diaper changes, pumping, and mood. Set reminders for routines and note observations. View growth milestones and developmental stages. Sync data across devices and share updates with caregivers.
Track heart rate and levels to monitor cardiovascular health. Earn Heart Points for each minute of moderate exercise. Set goals and view progress over time. Sync data with wearable devices and receive health insights from WHO and AHA guidelines.
Track daily routines, habits, and goals in one . Set specific tasks and connect them to situations for automatic tracking. Monitor progress with mood logging and achievement metrics. Adjust schedules and receive reminders for consistent formation.