Access training plans and track workouts. Schedule sessions to maintain consistency. Log nutrition intake as directed by your coach. Communicate with your coach in real-time. Receive push notifications for scheduled activities.
Track feeding, sleep, and diaper change intervals. Log details for each activity with timestamps. Set reminders for meals and naps. View daily summaries and export data for records. Sync across devices for consistent tracking.
Track sessions with start time, duration, water and air temperature, and personal notes. Set reminders for daily routines. Monitor progress over time with session history and recovery insights. Sync data across devices.
Access weekly new workouts combining HIIT, kickboxing, and aerobics. Follow guided sessions with mantras and meditation. Track progress and adjust intensity based on fitness level. Perform exercises at home without equipment.
Count -ups using front camera auto-tracking with face recognition. No setup or manual input required. Monitor daily reps, streaks, and progress stats. Receive reminders and motivational feedback to maintain consistency.
Listen to your heartbeat using built-in sensors. Share heartbeat recordings with others via one-click sharing. Participate in a forum to discuss questions with other parents. Track kicks using the Free KickCounter feature.
Track workouts, nutrition, and lifestyle habits. Set goals for fitness and health. Access workout programs and follow-along videos. Participate in group challenges. Monitor measurements and results. Receive guidance from coaches.