Track workouts and exercises with unlimited logging. Create custom movements for personalized training. Review past sessions to identify patterns. Set progress goals and adjust weights based on readiness.
Create custom workouts and sync them to Garmin Connect. Track progress on Garmin watch using native workout features. Automatically sync workout data for progress tracking.
Track gym workouts by logging sets, reps, and weights. Create and follow AI-powered beginner-friendly workout plans. View progress with detailed statistics and export workout data. Sync across devices for consistent tracking.
Log workouts with reps, weight, duration, RPE, and rest timers. Track progress with detailed analytics and performance insights. Access a comprehensive library of exercises with customizable sets and rep ranges.