Receive a prayer to inspire reflection and meditation. Access calming music and peaceful visuals to enhance your quiet time. Use the home screen widget to view inspiration and track progress.
Access electronic health records and family members' health information securely from any device. Request appointments, send messages to providers, and eCheck-in for visits. View test results, manage medications, and schedule reminders.
Allows users to create and save interval timers for training sessions. Set customizable round durations and ending notifications. It runs in the background and works with a locked screen.
Access 8-week fitness programs, step-by-step workouts, and nutritionist-designed meal plans. Subscribe or join challenges. Track progress with built-in tools. Customize workout and diet plans to fit personal goals.
Baby movements by counting and timing kicks. Monitor activity patterns for reassurance. Record milestones and create a memory journal. Sync with Apple Health to progress over time.
Manage healthcare by viewing virtual primary care provider visits, finding in-network doctors, refilling prescriptions, checking claims and visit summaries, accessing ID cards for yourself and family members, and reviewing benefits.
Track mood and emotions with daily prompts. Set mindfulness goals and receive guided sessions. Access cognitive behavioral techniques and journal entries. Receive personalized feedback and progress reports. Sync data with wearable devices.
Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.