Track sobriety progress with a real-time counter showing years, days, hours, and minutes. Log daily milestones and set recovery goals. Receive gentle reminders and motivational messages. View progress charts and reflect on achievements.
by SCOTT JOHN A HOWIE★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
Track days, months, and years with customizable color themes and view options. Use widgets and Apple Watch complications for quick access. Sync across devices for consistent tracking.
Track daily mood changes and observe the impact of sobriety on emotional well-being. Record and review mood entries over time. Access lifestyle tips for maintaining a sober routine. Set and monitor sobriety goals.
Quick workouts allow users to perform strength, cardio, core, HIIT, mobility, and recovery sessions in 15–30 minutes. Guided programs offer structured multi-week training paths led by certified coaches.
Track habits with streaks for "I will" and "I won't" goals. Automatically update streaks without manual input. View progress and check streaks periodically. Back up data to prevent loss. Set reminders for habit consistency.
Help users with a 66-day structured recovery program. Track progress in real time. Access breathing exercises and craving management tools. Join a supportive community for encouragement and accountability.