Access guided EFT sessions with 160+ options across 16 categories including anxiety relief and sleep. Follow visual camera overlays for points. Listen to soothing AI voice guidance with personalized affirmations.
Helps users re-calibrate motivation and resistance to overcome . Tracks progress through daily tasks and habits. Offers guided sessions to build focus and reduce distractions. Provides feedback on behavior patterns and suggests adjustments.
Track tasks with subtasks and organize projects. Set speedy steps for quick progress. Use Pomodoro timers for focused work. Log habits and receive AI coaching to improve productivity. Sync across devices and set reminders for deadlines.
